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Lacto-fermenting: The Easy & Healthy Way
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Lacto-fermenting: The Easy & Healthy Way includes over 40 recipes that will guide you through making delicious sides, condiments, salsa's, relishes, dips and beverages... with more than 30 of them being from our private collection.

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Lacto-fermenting: The Easy & Healthy Way includes over 40 recipes to guide you through making delicious fermented vegetables - from sides, to condiments, salsa's, relishes, dips and beverages.

Wirebound book lays flat for ease of reading and use.

Wirebound: 90 pages
ISBN: 978-0-9794665-2-6
Dimensions: 5.5" x 8.5"

Lacto-fermenting: The Easy & Healthy Way is a great resource for your kitchen.

Topics included:

  • The History of Lacto-fermentation
  • The Benefits of consuming these healthful foods
  • The Tools And Methods of lacto-fermentation
  • How Fermented Foods Can Be Safer than Raw Foods
  • Tips for Getting Kids To Eat And Enjoy fermented foods
  • How Easy It Is To Make Fermented Foods in your own home kitchen
  • How to Make "Healthy" Sodas for you and your family.
 
1 Product Reviews - Average rating 5 / 5 (Show All)

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Fun Book

- 02/12/2013

I got this book at the Living Foods class that Shannon and Jeff teach in Plano. What my family likes is how all these foods taste good, I have not told them they are eating raw. My 2 boys love the fermented sodas that we make from the recipe in the book. It is great to know they are drinking healthy stuff and not that store poison.

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